If heart health, brain clarity, and long-term energy are becoming higher priorities as you get
older, Nordic Naturals Ultimate Omega + CoQ10 is designed to support the systems that tend to
decline with age — inflammation control, cardiovascular efficiency, and cellular energy
production.
Most people don’t start researching omega-3s and CoQ10 out of curiosity. They start because
something shifts.
Energy feels less consistent. Recovery takes longer. Blood pressure or cholesterol numbers start
creeping up. Mental sharpness feels dulled under stress.
When you dig into why these changes occur with age, many roads lead back to increased
inflammation, mitochondrial inefficiency, and declining levels of CoQ10 — particularly in
people taking statin medications.
Stage 1 — Lifestyle Foundations
Sleep, resistance training, regular walking or cardio, hydration, and whole foods are non-
negotiable. They form the base of everything.
Stage 2 — General Supplements
Basic fish oils and multivitamins helped, but consistency and quality varied. Digestive tolerance
and oxidation became concerns.
Stage 3 — Targeted Cardiovascular & Cellular Support
Combining high-quality omega-3s with CoQ10 addressed inflammation and cellular energy
together — supporting function rather than chasing symptoms.
As we age:
Omega-3 fatty acids help regulate inflammation and support cardiovascular and brain structure,
while CoQ10 supports mitochondrial energy production and acts as an antioxidant.
Together, they support both performance and protection — not by forcing output, but by
improving efficiency.
Omega-3s (EPA & DHA)
EPA and DHA are long-chain omega-3 fatty acids involved in:
Coenzyme Q10
CoQ10 is essential for mitochondrial ATP production and antioxidant defence. Levels decline
naturally with age and may be further reduced by statin use, making supplementation
particularly relevant for midlife and beyond.
Nordic Naturals emphasizes purity and freshness.
Strong oxidation control ensures fish oil quality.
Ultimate Omega uses concentrated triglyceride omega-3s.
This form is better absorbed and easier to digest.
Added CoQ10 reduces the need for extra supplements.
The effects were gradual — no spike, just a higher, steadier baseline
Nordic Naturals Ultimate Omega + CoQ10 is a thoughtful, well-formulated supplement for
adults over 40 who want to support cardiovascular health, brain function, and cellular energy
without stimulants or shortcuts.
It doesn’t force performance — it supports the systems that make long-term health, resilience,
and recovery possible. Used consistently alongside strong lifestyle foundations, it’s a sensible
and sustainable addition to a healthy ageing strategy.
