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EverWise Health

EverWise hydration product note

Liquid I.V. Hydration Multiplier Lemon Lime

A flavoured electrolyte stick positioned for convenient hydration during travel, heat, exercise and active days. Public product text checked by EverWise lists meaningful sodium and potassium per stick.

How to think about it: Liquid I.V. sits in the flavoured convenience-sachet lane. The Australian product text checked by EverWise lists 584 mg sodium and 387 mg potassium per serving, with one stick mixed into 500 mL water. It is not the same lane as sugar-free high-sodium products such as Sodii or LMNT, and it is not a pharmacy oral rehydration product like Hydralyte.

Best for

  • Convenient single-stick hydration for travel, gym bags and hot days
  • Readers who want a flavoured sachet mixed into 500 mL water
  • Comparison against Hydralyte-style pharmacy options and high-sodium fitness products

Not ideal for / cautions

  • Contains sugars and sulphites according to the Australian product page checked
  • Public product text says do not exceed 1 stick per day
  • Not a substitute for medical care if dehydration symptoms are significant or persistent

What to check on the label

  • Sodium per serve and whether that suits the use case.
  • Potassium, magnesium and other electrolytes.
  • Sugar, sweeteners and flavouring.
  • Serving size, number of serves and price per serve.
  • Warnings for blood pressure, kidney, heart, pregnancy, children or medicine interactions.

Disclosure: EverWise may earn a commission from qualifying purchases. Product labels and availability can change, so always check the current product page and label before buying. This is general information only and is not medical advice.